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Triathlon Ottawa is
produced by the
Ottawa Triathlon Club. |
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Please visit our
up to date web page for free triathlon training
information and resources.
Click here:
Ottawa Triathlon
Training |
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Training |
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Do you have to have a coach to participate in triathlon?
No! With basic and free guidance most people can train to
complete a triathlon. Do your research and learn what you can;
there is a great deal of free training advice provided on the web and in
conjunction with programs like those we run at the OTC. A coach
can certainly help to motivate you, educate you and maximize your
training, but the fact remains that coaching is an additional expense.
Here are some free online training programs from various providers.
Some additional training resources:
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Masters Swim Clubs
Cycling Clubs
www.ottawabicycleclub.ca
Other
www.hoisak.com/meech
www.imahead.com
www.intellicoach.ca
Ottawa Run Maps
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- a list of all 16 clubs in the region with contact info
- recreational and competitive programs
- Meech Lake swim maps
- mental training for tri's
- Computrainer software
- plan your run routes online (Thanks to Jason Barney)
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