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Photo by John Sheahan
WHAT IS FENCING
Fencing is an exciting & dynamic sport
that requires athletes who possess good coordination, balance
& timing. Participation in competitive fencing builds
skills in problem solving, time management & goal-setting
while at the same time providing a unique physical challenge
for young athletes. It is an Olympic, Pan-American, Canada
Winter Games, & Ontario Winter Games sport offering many
opportunities for young Canadian athletes to pursue
competitive fencing at all levels from provincial to
international.
In the early stages of a fencer's career,
he/she will learn the sport primarily during group practices.
A typical practice may include a warm-up, fencing-specific
physical training, footwork drills, bladework training done
with a partner or in a group line lesson with the coach, and
finally sparring.
As a fencer progresses in skill, he/she
will eventually need to take individual lessons with the
coach. These one-on-one training sessions can vary in length
(from 20 to 60 minutes) and intensity depending on the goal of
the lesson. An individual lesson may focus on teaching
specific technical skills, training the athlete to perform
these skills in different tactical environments (offense, defense
or counter-offense), or on preparing the athlete for
competition by more closely simulating an actual bouting
scenario. These individual training sessions are crucial for
the athlete who wants to progress and compete at a high
level.
The typical fencing season for most begins
in late August or early September and finishes at the end of
May. During the summer 'off-season', the athlete may enjoy
some down-time from fencing by participating in another sport,
work on their physical conditioning, which the coach can help
to plan, and attend summer training camps. The serious athlete
will continue to train with the coach during the summer months
as well, although at a much lower intensity.
Elite athletes however, will have very
little time away from the sport, as they do not want to lose
the technical skills that they have acquired during the
season. Senior athletes may also continue to compete in
international competitions such as World Cups during the
summer.
There are three different fencing
disciplines: epée, sabre, & foil each having its own
unique characteristics & rules.
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Photo by John Sheahan
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Epée
The epee is the longest and heaviest
of the three weapons. This sword is the closest of the modern
fencing weapons to the rapier, which was the most commonly used
sword for dueling. In modern epee fencing, hits are scored with the
tip or end of the blade only. All epees used in competition are
wired for electronic scoring & have blunted sprung metal tips.
The entire body from head to toe is considered valid target in epee.
If the point of the epee is depressed on any part of the body with
sufficient force (750 grams of pressure), a valid hit will be
registered on the scoring apparatus.
In epee, the fencer that hits first scores the point. Should both
fencers hit each other within 1/25 of a second of one another, then
they are both awarded one point. Epee is the only event in fencing
to allow hits to be scored to the legs and feet. The majority of
hits however, are scored to the weapon arm & wrist, due to the
close distance of these targets.

Sabre
In the history of fencing, the sabre was
traditionally used as a cavalry weapon, wielded while on horseback.
In modern sabre fencing, hits are scored primarily with the side or
'cutting' edge of the blade, but can also be made with the tip. The
edges of the sabre blade are dull & the tip is rolled over so
that there are no sharp surfaces that can cut the fencers.
The valid target area in sabre is defined as any part of the body
from the waist up, including the arms & head. A special electric
jacket, mask & glove are worn to define the target for
competition. The electric mask, jacket & glove are made of a
conductive, metallic material. When the sabre blade makes contact on
the conductive material, a valid hit will be registered on the
scoring apparatus. Only hits made to the valid target area can score
points. Hits scored to other parts of the body are referred to as
'off-target' hits, and do not score points.
Scoring in sabre is also governed by the rule of 'priority'. The
fencer who first initiates an attack by extending the weapon arm
forward towards the opponent is the one with priority. If a fencer
whose opponent has priority, wants to score a hit, he/she must
defend against the original attack prior to initiating his/her own
attack. A referee is used to control the bout and determine which
fencer has priority. Once priority has been determined, he/she then
refers to the scoring apparatus to determine whether the hit scored
by the fencer with priority was a valid on-target hit.
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Foil
The foil is the lightest of the three
weapons. In the history of fencing it was used as a training weapon to
practice sword-fighting techniques before trying a real duel. In modern
foil fencing, hits are scored with the tip or end of the blade only.
Practice foils have rubber tips, while those used in competition are wired
for electronic scoring & have blunted sprung metal tips.
The valid target area in foil is defined as the torso of the body
including the chest stomach & back. A special electric jacket is worn
to define the target for competition. The electric jacket is made of a
metallic conductive material. When the tip of the foil is depressed on the
jacket with sufficient force (500 grams of pressure), a valid hit will be
registered on the scoring apparatus. Only hits made to the valid target
area can score points. Hits scored to other parts of the body are referred
to as 'off-target' hits, and do not score points.
Scoring in foil is governed by the rule of 'priority'. The fencer who
first initiates an attack by extending the weapon arm forward towards the
opponent is the one with priority. If a fencer whose opponent has
priority, wants to score a hit, he/she must defend against the original
attack prior to initiating his/her own attack. A referee is used to
control the bout and determine which fencer has priority. Once priority
has been determined, the referee refers to the scoring apparatus to
determine whether the hit scored by the fencer with priority was on or
off-target.
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