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Kata: Niju-shichi-waza (27
Movements)
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| 1-2 | Jodanageuke (left then right) | High rising block |
| 3-4 | Sotouke | Outside middle block |
| 5-6 | Uchiuke | Inside middle block |
| 7-8 | Gedan Barai | Low block |
| 9-10 | Seiken punch Kiai ! | Straight punch |
| 11-12 | Chudan Kagi-zuki | Side punch |
| 13-14 | Jodan-Ushiro-Mawashi-zuki | Punch over opposite shoulder |
| 15-16 |
Tate-empi-uchi |
Elbow strike to chin |
| 17-18 | Chudan Shuto-uke | Knife hand strike - the "Karate Chop" ! |
| 19-20 | Chudan Teisho-uchi dynamic tension | Palm heel strike - slowly |
| 21 | Yoko-empi-uchi | Elbow strike to side |
| 22 | Mawashi-empi-uchi | Grab behind opponents neck and elbow strike to ear |
| 23 | Yoko-empi-uchi | as above #22 |
| 24 | Mawashi-empi-uchi | as above #23 |
| 25-26 | Jodan-ushiro-mawashi-empi-uchi | High rear elbow strike |
| 27 |
Ushiro-empi-uchi Kiai ! |
Double elbow strike to rear |